I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court. After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly t...
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I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court. After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly t...
Division 1 Head Coach Danielle Aviani of Stonehill College Field Hockey dives into the mental strategies she utilizes for building mental toughness aimed to enhance her player's athletic performance. We dive deep into the strategies on cultivating confidence, handling failure, self-discipline, and defining success with her players. We go into how these mental strategies connect with the scientific research, providing actionable insights that can be applied across all sports. Whether you're a ...
All Mental Podcast For Athletes
I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court. After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly t...
