Train your mind to lean into discomfort & fear w/ Dawn Fletcher

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ALL IN with Natalie Allport

Natalie Allport

151 episodes

3 days ago

In All In, Natalie dives into the stories and mindsets behind inspiring and passionate athletes and individuals who know what it takes to go ALL IN. Common topics include mindset, mental health, women's sports, and stories + advice from both sport and life shared with the hopes of empowering you to go ALL IN on your own life, goals, and passions.

Self-Improvement

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All content for ALL IN with Natalie Allport is the property of Natalie Allport and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Train your mind to lean into discomfort & fear w/ Dawn Fletcher

ALL IN with Natalie Allport

49 minutes 36 seconds

3 years ago

Train your mind to lean into discomfort & fear w/ Dawn Fletcher

Dawn Fletcher is the founder of Driven Mind Training, where she works as a mental performance coach for competitive athletes primarily in the sport of CrossFit, as well as other individual, team and action sports athletes. In this (live recorded in 2020) episode we dive into how she practices experiencing discomfort, the important of discomfort variability, some real talk about overcoming fear, as well as discussion the impressiveness and evolution of the mindset of top CF Games athletes such as Tia-Clair Toomey, Matt Fraser, and Katrin Davidsdottir.

Follow Dawn on IG: instagram.com/drivenmindtraining

Follow ALL IN on IG: instagram.com/theallinproject