In this episode, Silvana explains and explores our sense of safety (and what threatens it) from a holistic perspective, using our physical, emotional, energetic and spiritual health. These are seen as examples of the different aspects of ourselves that are subject to getting out of balance when we get fearful… or not. Silvana discusses the varying natures of these aspects when it comes to safety and mentions some things we can do to help ourselves. This episode was recorded on the last day of the Ecuadorian uprising of October 2019. Thus, the unfolding events and some of their participants are used to illustrate the importance of keeping a higher perspective that takes the bigger context in mind when we are triggered into feeling unsafe. 

All in All and its Spanish-language counterpart, Todo en Todo, is a holistic health and wellbeing radio program hosted by Silvana Spano, from Global Wellness Solutions. Silvana’s holistic practice is based out of Ecuador but has international reach through online coaching, counseling, videos, courses and lectures.