Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.
Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.

Is drinking milk absurd for humans – are cheese and yoghurt any better? An unbiased look into the health effects of dairy – and whether illnesses in post-war Japan should be a warning sign for the West.
Definitive dairy guidance from leading experts. Plus, will residents at on old people’s home - led by 97-year-old Phyllis - embrace putting almond or soya milk anywhere near their tea? Writer & Presenter: Tim Samuels Executive Producer: Barney Rowntree Producer: Nick Minter Assistant Producer: Sera Baker Researcher: Roser Jorba Soler Mixing & Sound Design: Ali Rezakhani Original Music: Xavior Roide Series Editor: Gloria Abramoff All Hail Kale is made by Tonic Productions for BBC Sounds