Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.
Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.

Does positive thinking work - even if you’re one of the country’s most unlucky people? And revealing how changing your mental state can even improve your immune system.
Tim Samuels brings Barrie and Margaret - and their tales of woe - face-to-face with positive-thinking gurus. Will they finally manage to alter their fortunes through a shift of attitude?
Tim also hears from a leading mind-body expert that having the right type of mental state - based in meaning - can improve survival rates for serious diseases and lead to better immune systems.
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