As highly sensitive people, we often struggle with people-pleasing and setting healthy boundaries. In this episode of All About Soul, I welcome Todd Smith, creator of the popular podcast Stress Management for Highly Sensitive People.
We explore what it means to be a highly sensitive person (HSP), how to manage overwhelm, use people-pleasing behavior as a tool for self-discovery and spiritual growth, and much more!
🔑 We discuss:
Todd Smith brings practical wisdom and personal experience into our conversation. You can find out more about his work at https://trueinnerfreedom.com/