Welcome to All About Health, the podcast that empowers you to live your best life through practical health and lifestyle tips.
Each week, we dive into topics ranging from nutrition and fitness to entrepreneurship and mental health. We believe that true health is about more than just physical well-being; it's about cultivating a balanced and fulfilling lifestyle that supports your overall wellness. Whether you're looking to revamp your fitness routine, prioritize self-care, or just want to learn more about how to live your healthiest life, All About Health has got you covered.
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Welcome to All About Health, the podcast that empowers you to live your best life through practical health and lifestyle tips.
Each week, we dive into topics ranging from nutrition and fitness to entrepreneurship and mental health. We believe that true health is about more than just physical well-being; it's about cultivating a balanced and fulfilling lifestyle that supports your overall wellness. Whether you're looking to revamp your fitness routine, prioritize self-care, or just want to learn more about how to live your healthiest life, All About Health has got you covered.
Q&A ex JW, moving to Hawaii, building a business, starting over and more with Becky Overbeck
All About Health Pod
50 minutes 26 seconds
1 year ago
Q&A ex JW, moving to Hawaii, building a business, starting over and more with Becky Overbeck
Welcome back to another enlightening episode. This time, we have a very special guest – none other than my incredible mom, Becky Overbeck! In this intimate and deeply personal episode, we'll dive into a heartfelt Q&A session where Mom shares her remarkable journey. We'll discuss her experiences, from moving to the breathtaking island of Hawaii to embarking on the adventure of building a successful business and starting over. But that's not all; we'll also touch on her life as an ex-Jehovah's Witness. Find my mom:
Instagram: https://instagram.com/becky_overbeck_fitness_?igshid=MTg1N2FmdWI1Y2oyZg==
TikTok: https://www.tiktok.com/@beckyoverbeck?_t=8hCAe4L76t4&_r=1
YouTube: https://youtube.com/@BeckyOverbeck?si=QR0jq_aGamSoB6rR FIND ME ON:
Facebook: https://m.facebook.com/blondieisbaking/
Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y=
All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y=
Tiktok: www.tiktok.com/@georgiaoverbeck
YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g
My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A
My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451
Poshmark: https://posh.mk/bmW6JB0W4wb
My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss
Discount links:
FRE SKINCARE: (use code “baking” to save) - http://www.freskincare.com/BAKING
TOPFOXX: (use code “Georgia) - https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4
FIT BOOTS: (use code “Georgia” to save) - https://fit-boots.com/?rfsn=7299961.bdabd2
ORGANIC TRADITIONS: (use code “GEORGIAOVERBECK20”) https://aspireiq.go2cloud.org/aff_c?offer_id=15024&aff_id=53571
00:00 introduction
01:38 How do you stay disciplined with your training/how do you stay consistent with your workouts?
03:39 Do you ever miss being back at the babe cave?
06:35 Ex jw as in ex Jehovahs witness?
07:22 Other than the marking talk and gossip, what are things that made you “wake up”?
11:38 How did your kids initially take it when you explained you no longer believed?
15:52 Are you guys each others best friend or do you have other best friends?
18:22 What’s your favourite fit dance?
19:47 Will you ever come back to Ontario?
20:47 Did you move from Hawaii to BC?
22:36 Which island will you be living on this winter?
23:36 Is jay coming to Hawaii?
27:00 What will you miss about the west coast since it will be some time before you all return to Canada?
28:49 If you were a superhero what powers would you have?
29:10 Is this how you pictured your life to turn out?
32:23 Are you closer as a family since leaving the Jehovahs witnesses and if so why do you think this brought you all closer?
38:08 If you could only own one piece of gym equipment for the rest of your life what would It be?
39:04 For becky: what is your proudest moment as a mother about me?
42:18 For Georgia: has your fitness journey been solely motivated by your family or have you been inspired internally?
43:59 For Georgia: what are you doing this winter in BC with your dad?
45:22 For becky: if you could go back and change anything about my childhood or how you raised us would you?
All About Health Pod
Welcome to All About Health, the podcast that empowers you to live your best life through practical health and lifestyle tips.
Each week, we dive into topics ranging from nutrition and fitness to entrepreneurship and mental health. We believe that true health is about more than just physical well-being; it's about cultivating a balanced and fulfilling lifestyle that supports your overall wellness. Whether you're looking to revamp your fitness routine, prioritize self-care, or just want to learn more about how to live your healthiest life, All About Health has got you covered.