Why do so many children with ADHD struggle to make (and keep) friends, and what can parents do to support them?

In this episode of the All Aboard ADHD Podcast, Claire is joined by award-winning author, coach, and ADHD social skills expert Caroline Maguire to explore one of the most important and often painful aspects of raising a child with ADHD: friendships. Caroline has ADHD herself, is the author of the bestselling book ‘Why Will No One Play With Me?’, and her upcoming book ‘Friendship Skills for Neurodivergent Adults’ (out April 2026) builds on decades of experience helping children, teens, and adults connect socially.

Together, Claire and Caroline dive deep into why children with ADHD often struggle socially and more importantly, what parents and carers can do to help. Their conversation covers:

• How executive function delays affect social skills, including conversation, self-regulation, and perspective-taking
• Why environment plays such a huge role in a child’s social success and how parents can seek out spaces where their children feel accepted
• The impact of repeated criticism, rejection, and anxiety on kids’ self-esteem and social confidence, plus practical ways to build their resilience
• The key difference between masking and learning genuine social skills and why teaching children authentic strategies is crucial
• Core friendship skills ADHD kids need: starting conversations, keeping up with peers, reading social cues, and “dropping pings” to find their people
• Why practice, persistence, and celebrating small wins are essential to help children build their confidence and lasting connections
• The importance of strengths-based parenting: helping children recognise the traits that make them great friends, rather than just focusing on challenges
• How parents and even adults with ADHD can begin their own “friendship journey,” modelling healthy social growth for their children

Whether you’re raising a child who is lonely, struggling with rejection, or just beginning to navigate social worlds, this episode is packed with empathy, strategies, and hope. This episode was recorded in August 2025.

Further resources and links:

• Buy Caroline’s book Why Will No One Play With Me? (winner of multiple awards including the Best Book Award from American Book Fest and Mums’ Choice Award)
• Pre-order Caroline’s new book Friendship Skills for Neurodivergent Adults (out April 2026)
• Caroline’s podcast: The ADHD Social Playbook
• Learn more about Caroline’s work: https://www.carolinemaguireauthor.com

• Follow Caroline on Instagram @authorcarolinem

• ADHD coaching and resources from Claire: https://allaboardadhd.com
• Follow Claire on Instagram & TikTok: @allaboardADHD

The views shared in this episode are those of the guest, based on their professional expertise and personal experience. This content is for informational purposes only and is not a substitute for professional medical, educational, or psychological advice. Please consult a qualified professional for personalised support relevant to your individual circumstances.