Have you ever reached a big milestone — a fitness goal, a career breakthrough, or a dream you’ve been chasing for years — only to feel strangely unmotivated afterward? In this episode, I open up about that quiet feeling of aimlessness that often follows success. I share my experience after finishing the marathon — how the sense of direction slowly faded — and what helped me find meaning and momentum again. We’ll explore why even high achievers sometimes drift after reaching their goals, h...
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Have you ever reached a big milestone — a fitness goal, a career breakthrough, or a dream you’ve been chasing for years — only to feel strangely unmotivated afterward? In this episode, I open up about that quiet feeling of aimlessness that often follows success. I share my experience after finishing the marathon — how the sense of direction slowly faded — and what helped me find meaning and momentum again. We’ll explore why even high achievers sometimes drift after reaching their goals, h...
We often mistake motivation for a spark of enthusiasm — that temporary burst of energy that makes us feel ready to go. But true motivation isn’t about excitement. It’s about having a motive — a clear why — that fuels your discipline and keeps you showing up, even on the days you don’t feel like it. In this episode, I share the story of lacing up for a late-night run after a 12-hour workday, and what it taught me about the real meaning of motivation. We’ll explore why discipline without moti...
ALIVE SOUL
Have you ever reached a big milestone — a fitness goal, a career breakthrough, or a dream you’ve been chasing for years — only to feel strangely unmotivated afterward? In this episode, I open up about that quiet feeling of aimlessness that often follows success. I share my experience after finishing the marathon — how the sense of direction slowly faded — and what helped me find meaning and momentum again. We’ll explore why even high achievers sometimes drift after reaching their goals, h...
