In this deeply moving conversation, Karen, Rosy, and guest Clare Palmer explore what it means to live well within chronic illness. Clare shares her 20-year journey with pain, headaches, tiredness and frustration with the medical system, to discovering the life-changing power of self-connection, nervous system regulation, and emotional sovereignty. Through creative self-care practices like Heart Rate Variability (HRV) monitoring to learn how to achieve cardiac coherence, Emotional Freedo...
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In this deeply moving conversation, Karen, Rosy, and guest Clare Palmer explore what it means to live well within chronic illness. Clare shares her 20-year journey with pain, headaches, tiredness and frustration with the medical system, to discovering the life-changing power of self-connection, nervous system regulation, and emotional sovereignty. Through creative self-care practices like Heart Rate Variability (HRV) monitoring to learn how to achieve cardiac coherence, Emotional Freedo...
S2 Episode 15 — Karen's Lifetime Journey with Scoliosis
Alive and Loving It
43 minutes
1 month ago
S2 Episode 15 — Karen's Lifetime Journey with Scoliosis
In this deeply personal episode, Karen steps into the guest seat to share her own health journey, marked by resilience, transformation, and the discovery of holistic healing. Diagnosed with severe scoliosis as a teenager and given a bleak prognosis, Karen chose not to be a victim. Instead, she navigated years of medical interventions, limiting beliefs, and emotional challenges to build a life rooted in wellness, hope, and community. Karen and Rosy explore the power of belief, the importance o...
Alive and Loving It
In this deeply moving conversation, Karen, Rosy, and guest Clare Palmer explore what it means to live well within chronic illness. Clare shares her 20-year journey with pain, headaches, tiredness and frustration with the medical system, to discovering the life-changing power of self-connection, nervous system regulation, and emotional sovereignty. Through creative self-care practices like Heart Rate Variability (HRV) monitoring to learn how to achieve cardiac coherence, Emotional Freedo...
