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If avocados had LinkedIn, their headline would be: “Cardiologist • Nutritionist • Gut Therapist • Prenatal Consultant • Part-Time Therapist (for your arteries).” In this episode, we dig into how this buttery green overachiever smooths cholesterol, babysits blood sugar, feeds your gut bacteria like royalty, and even doubles as natural sunglasses for your eyeballs.
From heart health to pregnancy perks, avocados are basically the friend who shows up to help you move, cooks' dinner, and then pays for the pizza. (Butter could never.)
Tune in and learn why this fruit isn’t just good for guac—it’s good for your entire existence. 🥑✨
📖 Blog Post Featured: Avocado: The Creamy Green Healer That Slides Into Your Arteries Like Butter (But Better) — Explore the full reflection questions and bonus content in our blog post.
🌿 eGuide Highlight: The Avocado Plant Powered Healing eGuide: Recipes by Condition for Whole Body Wellness
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Let’s grow beautifully—together, inside and out.
This episode and other content on this podcast are for educational and informational purposes only and are not intended to diagnose, treat, cure, or prevent any condition. Statements made on this podcast have not been evaluated by the Food and Drug Administration. Always consult with a qualified healthcare provider before making any wellness decisions. For full details, please refer to the Disclaimer provided in our shop. By reading or using this content, you acknowledge and agree to our Podcast Disclaimer, Health & Wellness Disclaimer, Terms & Conditions, and Shop Policies.
