Alignment by Tuva is the space for bold, grounded transformation - where we stop performing, stop doubting, and finally live aligned.
Hosted by mindset and alignment coach Tuva Marina, this podcast is your raw, no-fluff guide to reprogramming your subconscious, breaking free from generational patterns, and building a life rooted in self-trust, emotional freedom, and deep, unapologetic alignment.
Expect real stories, science-backed tools, and bold conversations that peel back the layers — so you can meet yourself, live your design, and create success on your terms.
If you’re tired of the hustle, the self-doubt, the constant misalignment…
You’re exactly where you need to be.
Instagram: https://www.instagram.com/alignmentbytuva/
Hosted on Acast. See acast.com/privacy for more information.
Alignment by Tuva is the space for bold, grounded transformation - where we stop performing, stop doubting, and finally live aligned.
Hosted by mindset and alignment coach Tuva Marina, this podcast is your raw, no-fluff guide to reprogramming your subconscious, breaking free from generational patterns, and building a life rooted in self-trust, emotional freedom, and deep, unapologetic alignment.
Expect real stories, science-backed tools, and bold conversations that peel back the layers — so you can meet yourself, live your design, and create success on your terms.
If you’re tired of the hustle, the self-doubt, the constant misalignment…
You’re exactly where you need to be.
Instagram: https://www.instagram.com/alignmentbytuva/
Hosted on Acast. See acast.com/privacy for more information.
Your body remembers everything your mind tries to forget. This week, I'm diving into fascia - the connective tissue that stores emotions, trauma, and energy beneath the surface.
You’ll learn the science, the somatics, and six powerful tools to release what’s been stuck for years - all from home.
Inside the episode:
This isn’t about “fixing” your body.
It’s about helping it remember how to breathe again.
Connect with Me:
Instagram: @alignmentbytuva
YouTube: Alignment by Tuva
Website: www.alignmentbytuva.com
Hosted on Acast. See acast.com/privacy for more information.
