Alignment by Tuva is the space for bold, grounded transformation - where we stop performing, stop doubting, and finally live aligned.
Hosted by mindset and alignment coach Tuva Marina, this podcast is your raw, no-fluff guide to reprogramming your subconscious, breaking free from generational patterns, and building a life rooted in self-trust, emotional freedom, and deep, unapologetic alignment.
Expect real stories, science-backed tools, and bold conversations that peel back the layers — so you can meet yourself, live your design, and create success on your terms.
If you’re tired of the hustle, the self-doubt, the constant misalignment…
You’re exactly where you need to be.
Instagram: https://www.instagram.com/alignmentbytuva/
Hosted on Acast. See acast.com/privacy for more information.
Alignment by Tuva is the space for bold, grounded transformation - where we stop performing, stop doubting, and finally live aligned.
Hosted by mindset and alignment coach Tuva Marina, this podcast is your raw, no-fluff guide to reprogramming your subconscious, breaking free from generational patterns, and building a life rooted in self-trust, emotional freedom, and deep, unapologetic alignment.
Expect real stories, science-backed tools, and bold conversations that peel back the layers — so you can meet yourself, live your design, and create success on your terms.
If you’re tired of the hustle, the self-doubt, the constant misalignment…
You’re exactly where you need to be.
Instagram: https://www.instagram.com/alignmentbytuva/
Hosted on Acast. See acast.com/privacy for more information.
You've read the books. You've journaled the affirmations. You've listened to the podcasts. So why does your life still feel the same?
Knowledge doesn't change you. Embodiment does.
In this episode, I break down the missing link between self-help and real change - your nervous system. I share my own story of knowing all the right words but still living in control and survival mode, the neuroscience of why affirmations don’t stick, and the four-step path to embodiment: awareness, regulation, practice, and integration.
If you’ve ever thought, “I know what to do, so why am I not doing it?” - this episode will give you the answer.
Because the life you’re meant to live isn’t waiting for more knowing.
It’s waiting for you to embody.
Hosted on Acast. See acast.com/privacy for more information.
