Alignment by Tuva is the space for bold, grounded transformation - where we stop performing, stop doubting, and finally live aligned.
Hosted by mindset and alignment coach Tuva Marina, this podcast is your raw, no-fluff guide to reprogramming your subconscious, breaking free from generational patterns, and building a life rooted in self-trust, emotional freedom, and deep, unapologetic alignment.
Expect real stories, science-backed tools, and bold conversations that peel back the layers — so you can meet yourself, live your design, and create success on your terms.
If you’re tired of the hustle, the self-doubt, the constant misalignment…
You’re exactly where you need to be.
Instagram: https://www.instagram.com/alignmentbytuva/
Hosted on Acast. See acast.com/privacy for more information.
Alignment by Tuva is the space for bold, grounded transformation - where we stop performing, stop doubting, and finally live aligned.
Hosted by mindset and alignment coach Tuva Marina, this podcast is your raw, no-fluff guide to reprogramming your subconscious, breaking free from generational patterns, and building a life rooted in self-trust, emotional freedom, and deep, unapologetic alignment.
Expect real stories, science-backed tools, and bold conversations that peel back the layers — so you can meet yourself, live your design, and create success on your terms.
If you’re tired of the hustle, the self-doubt, the constant misalignment…
You’re exactly where you need to be.
Instagram: https://www.instagram.com/alignmentbytuva/
Hosted on Acast. See acast.com/privacy for more information.
If you’ve been doing everything right - fasting, ice baths, cutting calories - but still feel inflamed, puffy, or exhausted… this episode is your wake-up call.
In this deeply personal and science-backed episode, I break down why most wellness advice is built on the biology of men - and how following it can leave women hormonally imbalanced, burnt out, and disconnected from their own bodies.
We’ll explore:
This episode will change the way you see fitness - and yourself.
Because your body isn’t a problem to fix.
She’s a rhythm to honor.
Hosted on Acast. See acast.com/privacy for more information.
