In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how they can affect our health. The conversation also explores the body's responses to stress, including the potential for stress to be transformed into energy, and the significance of understanding our s...
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In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how they can affect our health. The conversation also explores the body's responses to stress, including the potential for stress to be transformed into energy, and the significance of understanding our s...
Aligned U Eps 274 - Breaking Bad 2.0 - Stress Habits & Pain Cycles - Part 1 (Live at MRC)
Aligned U
34 minutes
4 months ago
Aligned U Eps 274 - Breaking Bad 2.0 - Stress Habits & Pain Cycles - Part 1 (Live at MRC)
In this special live-recorded episode at Mitchell Rd Chiropractic, Dr. Maria Zuschmann (Integrative Chiropractor) kicks off a powerful 5-part series diving deep into the patterns that keep us stuck in stress and pain—and how to shift them. 💥 In Part 1, Dr M explores: Why stress isn’t the enemy (and how to make it your ally)The biggest misunderstanding we have about stress and the bodyHer own story of burnout, recovery, and the nervous system reset that changed everythingHow to use the Worriom...
Aligned U
In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how they can affect our health. The conversation also explores the body's responses to stress, including the potential for stress to be transformed into energy, and the significance of understanding our s...
