In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how they can affect our health. The conversation also explores the body's responses to stress, including the potential for stress to be transformed into energy, and the significance of understanding our s...
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In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how they can affect our health. The conversation also explores the body's responses to stress, including the potential for stress to be transformed into energy, and the significance of understanding our s...
Aligned U Eps 264 - Are you Celebrating Your Wins?
Aligned U
16 minutes
7 months ago
Aligned U Eps 264 - Are you Celebrating Your Wins?
In this episode, Dr. M reflects on the importance of celebrating milestones in life, both big and small. He shares personal stories about significant events, including his mother's heavenly birthday, his wife's 40th birthday, and the fourth anniversary of his chiropractic practice. Dr. M emphasizes the need to take time to celebrate achievements, as it helps train our neurology to recognize and appreciate success. He also discusses how celebrations evolve over time and the significance of sur...
Aligned U
In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how they can affect our health. The conversation also explores the body's responses to stress, including the potential for stress to be transformed into energy, and the significance of understanding our s...
