In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how they can affect our health. The conversation also explores the body's responses to stress, including the potential for stress to be transformed into energy, and the significance of understanding our s...
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In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how they can affect our health. The conversation also explores the body's responses to stress, including the potential for stress to be transformed into energy, and the significance of understanding our s...
In this episode, Dr. M explores the theme of control versus chaos in our lives, emphasizing the importance of creating one's own reality amidst external turmoil. He shares personal experiences and insights from his professional journey as a chiropractor, discussing how external chaos can impact our mental and physical well-being. Dr. M highlights the significance of self-care, personal responsibility, and the role of chiropractic care in maintaining balance and clarity. The episode concludes ...
Aligned U
In this episode, Dr. Maria Zuschmann (Integrative Chiropractor) delves into the complexities of stress, its various forms, and how it can impact our physical and emotional well-being. Dr M discusses the importance of recognising different types of stress—physical, emotional, and chemical—and how they can affect our health. The conversation also explores the body's responses to stress, including the potential for stress to be transformed into energy, and the significance of understanding our s...