Send us a text Have you ever felt like you should understand your body by now, but no one ever really taught you how it works? In this episode, I’m joined by Kate Douglas, a certified Fertility Awareness Educator and founder of Earthbody, to uncover the truth about what your cycle is actually trying to tell you. Kate shares how fertility awareness and body literacy can completely change the way you understand your health, whether you’re trying to conceive, prevent pregnancy, or simply reconn...
All content for Aligned to Rise Podcast is the property of Alyssa Chavez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Have you ever felt like you should understand your body by now, but no one ever really taught you how it works? In this episode, I’m joined by Kate Douglas, a certified Fertility Awareness Educator and founder of Earthbody, to uncover the truth about what your cycle is actually trying to tell you. Kate shares how fertility awareness and body literacy can completely change the way you understand your health, whether you’re trying to conceive, prevent pregnancy, or simply reconn...
The 6 Shifts That Changed Everything In My Fertility Journey
Aligned to Rise Podcast
32 minutes
1 month ago
The 6 Shifts That Changed Everything In My Fertility Journey
Send us a text After 8 years of trying, countless tears, and the weight of endometriosis and infertility, I finally conceived naturally at age 36. But here’s the surprising part: it wasn’t about adding more protocols or doing more. It was about what I stopped doing. In this episode, I’m sharing the 6 powerful shifts I made. Simple, yet life-changing decisions that freed me from stress, pressure, and fear, and opened the door to possibility. If you’ve ever felt broken, stuck, or exhausted by y...
Aligned to Rise Podcast
Send us a text Have you ever felt like you should understand your body by now, but no one ever really taught you how it works? In this episode, I’m joined by Kate Douglas, a certified Fertility Awareness Educator and founder of Earthbody, to uncover the truth about what your cycle is actually trying to tell you. Kate shares how fertility awareness and body literacy can completely change the way you understand your health, whether you’re trying to conceive, prevent pregnancy, or simply reconn...
