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Aligned to Rise Podcast
Alyssa Chavez
113 episodes
1 day ago
Send us a text If you’ve been trying everything to balance your hormones, but yet you STILL feel tired, inflamed, moody, bloated, or off, this episode is going to feel like such a relief. Because the truth is: most women are focusing on the wrong problem when it comes to hormone health. Inside this episode, we unpack 3 of the most common hormone myths that keep women stuck in trial-and-error mode, and what you actually need to look at instead. You’ll walk away with a completely different lens...
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Alternative Health
Health & Fitness,
Nutrition
RSS
All content for Aligned to Rise Podcast is the property of Alyssa Chavez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text If you’ve been trying everything to balance your hormones, but yet you STILL feel tired, inflamed, moody, bloated, or off, this episode is going to feel like such a relief. Because the truth is: most women are focusing on the wrong problem when it comes to hormone health. Inside this episode, we unpack 3 of the most common hormone myths that keep women stuck in trial-and-error mode, and what you actually need to look at instead. You’ll walk away with a completely different lens...
Show more...
Alternative Health
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c7/e2/ee/c7e2ee8c-1def-fd40-d465-974c90796781/mza_3578757525059175968.jpg/600x600bb.jpg
Free from Chronic Pain Without Pills or Procedures w/ Laura Haraka
Aligned to Rise Podcast
51 minutes
1 month ago
Free from Chronic Pain Without Pills or Procedures w/ Laura Haraka
Send us a text If you’ve ever felt trapped in a cycle of pain, pills, and endless doctor visits, this episode is for you. My guest today, Laura Haraka, spent four years chasing answers for her chronic pelvic pain, seeing over 25 doctors, getting 10 different diagnoses, trying medications, and even having surgery, with no relief. Then came the turning point: discovering somatic experiencing, breathwork, and the mind-body connection that completely transformed her life. Laura is now pain-fr...
Aligned to Rise Podcast
Send us a text If you’ve been trying everything to balance your hormones, but yet you STILL feel tired, inflamed, moody, bloated, or off, this episode is going to feel like such a relief. Because the truth is: most women are focusing on the wrong problem when it comes to hormone health. Inside this episode, we unpack 3 of the most common hormone myths that keep women stuck in trial-and-error mode, and what you actually need to look at instead. You’ll walk away with a completely different lens...