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Aligned Strength Podcast
Christian Lawal
48 episodes
2 weeks ago
On the latest episode of the Aligned Strength Podcast, I sit down with my friend and colleague Luke French to unpack what it really means to do the inner work. We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable bu...
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Fitness
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Aligned Strength Podcast is the property of Christian Lawal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On the latest episode of the Aligned Strength Podcast, I sit down with my friend and colleague Luke French to unpack what it really means to do the inner work. We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable bu...
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/87/9a/d3/879ad390-c12d-17d4-8851-2dd3cfc8160a/mza_7754351524291007200.jpg/600x600bb.jpg
#38. My Self Care Practices
Aligned Strength Podcast
17 minutes
2 years ago
#38. My Self Care Practices
In this episode I share some of the things that I do on a regular basis to ensure that I'm feeling at my best both physically & mentally! Connect with Me: ⁣ ⁣ Website: www.clpersonaltraining.com⁣ ⁣ Instagram | www.instagram.com/christianlawalpt⁣ ⁣ Twitter | twitter.com/christianlawal⁣ ⁣ Email | christian@clpersonaltraining.com
Aligned Strength Podcast
On the latest episode of the Aligned Strength Podcast, I sit down with my friend and colleague Luke French to unpack what it really means to do the inner work. We explore how our individual journeys — through training, self-development, and life’s challenges — have guided us toward a deeper sense of self-awareness and alignment. From confronting our own patterns and insecurities, to learning how to take full responsibility for our lives, this conversation dives into the often uncomfortable bu...