In this solo episode, I share some of the tools and truths that have helped me heal & move forward over the last few months as I've navigated the ending of a long-term relationship. From sitting with difficult feelings to breathwork, this episode is about healing, moving through pain, & ultimately growing as a human being. So if you're currently grieving, letting go, or trying to find your footing again after a breakup, I hope this episode gives you some practical advice a...
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In this solo episode, I share some of the tools and truths that have helped me heal & move forward over the last few months as I've navigated the ending of a long-term relationship. From sitting with difficult feelings to breathwork, this episode is about healing, moving through pain, & ultimately growing as a human being. So if you're currently grieving, letting go, or trying to find your footing again after a breakup, I hope this episode gives you some practical advice a...
#34. Reflections on 2022 with Luke French & Ryan Robinson
Aligned Strength Podcast
1 hour 10 minutes
2 years ago
#34. Reflections on 2022 with Luke French & Ryan Robinson
In my latest episode I sat down with my boys Luke & Ryan to reflect on 2022. We touched upon some of the challenges we've faced this year, important lessons we've learnt, & the things we're focusing on moving into 2023. Enjoy. Connect with Me: Website: www.clpersonaltraining.com Instagram | www.instagram.com/christianlawalpt Twitter | twitter.com/christianlawal Email | christian@clpersonaltraining.com
Aligned Strength Podcast
In this solo episode, I share some of the tools and truths that have helped me heal & move forward over the last few months as I've navigated the ending of a long-term relationship. From sitting with difficult feelings to breathwork, this episode is about healing, moving through pain, & ultimately growing as a human being. So if you're currently grieving, letting go, or trying to find your footing again after a breakup, I hope this episode gives you some practical advice a...
