Grab your notebooks for this one cuz there is so much profound wisdom in this episode! We are so stoked to be joined by Functional Nutritionist, Hormone Specialist, Yoga Instructor, and Pleasure Coach, Steph Lit. She is sharing ALL her tips and advice on how you can better understand your cycle and begin your journey to healing your hormones. If you have ever felt confused or disillusioned about your period fear not! Steph empowers women to connect on such a deep level with their...
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Grab your notebooks for this one cuz there is so much profound wisdom in this episode! We are so stoked to be joined by Functional Nutritionist, Hormone Specialist, Yoga Instructor, and Pleasure Coach, Steph Lit. She is sharing ALL her tips and advice on how you can better understand your cycle and begin your journey to healing your hormones. If you have ever felt confused or disillusioned about your period fear not! Steph empowers women to connect on such a deep level with their...
A sisters only episode chatting and reflecting during Mercury Retrograde. We share some of our struggles and areas of our lives that we are trying to grow and evolve. We hope by us sharing you feel seen in whatever struggles you are currently working through. These past few months have been emotionally heavy so we encourage you to reflect and restore in whatever way you feel called! Follow the Sisters on IG! @alignedsisters
Aligned Sisters
Grab your notebooks for this one cuz there is so much profound wisdom in this episode! We are so stoked to be joined by Functional Nutritionist, Hormone Specialist, Yoga Instructor, and Pleasure Coach, Steph Lit. She is sharing ALL her tips and advice on how you can better understand your cycle and begin your journey to healing your hormones. If you have ever felt confused or disillusioned about your period fear not! Steph empowers women to connect on such a deep level with their...
