In this empowering episode, Kayleen explores one of the most transformative tools for understanding yourself: Human Design. She breaks down why your energy type is the most important piece of the puzzle—and how honoring it can be the key to avoiding burnout, making better decisions, and living with more joy and ease.
From Manifestors needing sacred rest to non-sacral beings navigating a sacral-dominated world, Kayleen shares insights into how alignment isn't just a buzzword—it's the foundation for your growth, peace, and fulfillment. She also dives into the importance of boundaries, how to say no without guilt, and why storytelling is one of the most powerful tools we have for healing and connection.
✨ Topics Covered:
Why your Human Design energy type matters most
The difference between sacral and non-sacral energy
How Manifestors can honor their unique rest cycles
Avoiding burnout through energetic alignment
Saying “no” to what doesn’t light you up
Rest as a radical, productive act
How boundaries protect and preserve your energy
Storytelling as a tool for impact and authenticity
Real-life examples of living in energetic alignment
Whether you're new to Human Design or deep in your journey, this episode will help you reconnect with your truth, protect your energy, and make aligned choices from the inside out.
This is one of my favorite websites to look up a HD chart! https://thezenfemme.com/free-chart
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