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This episode delves into why it is important to connect with your inner child to fully heal and just how useful shadow work can be.
What is aligned in chaos? + The value of meditation & mindfulness
Aligned In Chaos
29 minutes
1 year ago
What is aligned in chaos? + The value of meditation & mindfulness
Let's discuss what exactly it means to be aligned in chaos and the difference between mindfulness and meditation. How can they benefit you? Why should you even think about trying it? Well, let's find out.
Aligned In Chaos
This episode delves into why it is important to connect with your inner child to fully heal and just how useful shadow work can be.
