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This episode delves into why it is important to connect with your inner child to fully heal and just how useful shadow work can be.
The value of embracing emotions + finding healthy coping mechanisms
Aligned In Chaos
31 minutes
11 months ago
The value of embracing emotions + finding healthy coping mechanisms
This episode dives into emotions and the way that childhood development shapes us into the people we are today. Join me as I talk about handling difficult emotions and finding healthy coping mechanisms to aid your healing journey.
Aligned In Chaos
This episode delves into why it is important to connect with your inner child to fully heal and just how useful shadow work can be.
