Burned out, soul-tired, and over doing all the right things with zero results? This podcast is your soft landing and wake-up call. Hosted by Atena, it’s for women ready to decode their symptoms, reclaim their energy, and remember who they are. Expect raw solo episodes, soulful tools, and conversations that go way deeper than “just rest more.” This isn’t about fixing you — it’s about guiding you back to yourself.