Tis the season of triggers - but it doesn't have to be! In this ep we rapid-fire our way through a variety of questions that we have received about how to move through the uncomfy during the long Dec-Jan period.

We talk all things:

- Conscious spending

- Money pressure

- Dealing with the seasonal rush and chaos

- Feeling the need to keep up with expectations

- How we move through uncomfortable conversations

- Setting boundaries with the many events and KK gifts

- Questioning old wounds opening

- Feeling lonely and in a space of grief

Say hi here:

@alignedandunfilteredpodcast

@thedaniellaelias

@guidedbydemi

@thesoulcollectiveness

*Intro & Outro song credits: The Adventure Begins by Lunareh #spiritualitypodcast #australianpodcast #triggers #festiveseasonexpectations #festiveseason