1.5 Importance of Culture, Family Incorporated Through The Arts of Music And The Power of Slowing Down with Tina Bangel

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Aligned and Unapologetic

Antoinette Placides

23 episodes

1 week ago

Welcome to Aligned and Unapologetic! A podcast where we will share with you stories and journeys of unapologetic women stepping into their power and live life in their fullness and wholeness, unapologetically.

Self-Improvement

Education

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Self-Improvement

Education

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1.5 Importance of Culture, Family Incorporated Through The Arts of Music And The Power of Slowing Down with Tina Bangel

Aligned and Unapologetic

1 hour 3 minutes 6 seconds

2 years ago

1.5 Importance of Culture, Family Incorporated Through The Arts of Music And The Power of Slowing Down with Tina Bangel

Welcome to this delicious episode I’ve shared with Tina! She is a vocal coach, a professional singer and a book author. She is a Filipina born in the Philippines who was raised in Australia and spreads her creativity across the globe!

We discussed delicious cultural foods, raising kids in your non-native country, using your voice powerfully and growing old unapologetically.

Here’s what was covered in this episode:

Growing up in Australia in a Filipino family
Experiences eating vegemite from Australia, escargot from France and buro from the Philippines
How important it is to build your recipe box NOW!
How “My Lola” book was created and the how the backend process looked like
Tina’s background in singing
To be okay in the stages that you are in in life
The value of slowing down
The glow and magic of 40’s
Antoinette’s first job mishap
Taking care of older kids
Letting your kids express themselves and exercise using their voice
Mom guilt