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Host Heather Rafael shares a powerful shift from comparison to alignment, explaining why competition holds you back and how embracing feminine flow, nervous-system tools, and yoga principles like ahimsa can reclaim your confidence and creativity.
She offers practical strategies—daily rituals, boundaries, breathwork, and vision casting—to stop chasing others and start building a life that’s uniquely yours, reminding listeners that what’s meant for you won’t pass you by.
