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Ep. 26 You're the Art: Reclaim Everyday Creativity
Aligned and Activated
13 minutes
2 months ago
Ep. 26 You're the Art: Reclaim Everyday Creativity
Heather Rafael explores how creativity shows up in everyday life — from meals and outfits to parenting and problem solving — and argues that everyone is creative right now.
She shares practical steps to reclaim creativity: carve out alone time, take weekly solo dates, journal regularly, move your body, and make with your hands to restore flow, intuition, and joy.