Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Kavita Melwani
154 episodes
8 months ago
Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different. 💫Free visualization for stress relief. No strings attached. ♥️ My gift to youPlease listen to t...
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Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different. 💫Free visualization for stress relief. No strings attached. ♥️ My gift to youPlease listen to t...
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
12 minutes
1 year ago
Why do you need Somatic Coaching?
Send us a textHave you heard of Somatic coaching or therapy and wondered exactly what it was? Or do you know what it is but wonder if it is for you? If you are curious, in this episode:💫I break down what somatic coaching is 💫How this type of coaching might be exactly what you need💫When you should not receive this type of coachingIf you want to discuss this modality or would like to finally be free of a pattern, contact me, and we can schedule a clarifying block session. Get your Free "Vi...
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different. 💫Free visualization for stress relief. No strings attached. ♥️ My gift to youPlease listen to t...
