Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Kavita Melwani
154 episodes
8 months ago
Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different. 💫Free visualization for stress relief. No strings attached. ♥️ My gift to youPlease listen to t...
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Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different. 💫Free visualization for stress relief. No strings attached. ♥️ My gift to youPlease listen to t...
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
10 minutes
1 year ago
The 1% Rule for Success
Send us a textHave you heard of the 1% rule for creating a habit? It comes from James Clear's book Atomic Habits. He discusses how making small, incremental changes daily is the key to changing your habits. In this episode, I discuss: 💫What is the 1% rule for successful habits?💫How to truly make long-term changes. 💫How do you know when you hit a subconscious block when making changes? Get your Free "Visualization: Clarify Your Path" Follow me on Social Media for more...
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different. 💫Free visualization for stress relief. No strings attached. ♥️ My gift to youPlease listen to t...
