Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Kavita Melwani
154 episodes
8 months ago
Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different. 💫Free visualization for stress relief. No strings attached. ♥️ My gift to youPlease listen to t...
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Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different. 💫Free visualization for stress relief. No strings attached. ♥️ My gift to youPlease listen to t...
Embracing Change: How Resisting the Present Blocks Transformation
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
16 minutes
1 year ago
Embracing Change: How Resisting the Present Blocks Transformation
Send us a textHow often have you wanted to change something in your life or business, set goals, and then revert back to how things were? You are not alone, this is how our minds work, it is just doing it's job. You are probably skipping two important steps to support you in making lasting change. First, you need to do the inner work, and second, you need to accept/forgive. The second one is the "Paradox of Transformation." I discuss this paradox in detail in this week's episode💫What is...
Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose
Send us a textAre you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress. I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different. 💫Free visualization for stress relief. No strings attached. ♥️ My gift to youPlease listen to t...
