Send us a text In this week’s Sunday Soul Drop, Chrissy May guides you through a powerful meditation on love, healing, and faith. Now more than ever, it’s essential that we don’t check out but check in, to ourselves, to one another, and to God. This episode is an invitation to soften, to release what no longer serves you, and to remember that love is the highest power.You’ll be guided to connect with the eternal light within you, a flame that cannot be extinguished and to expand that lo...
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Send us a text In this week’s Sunday Soul Drop, Chrissy May guides you through a powerful meditation on love, healing, and faith. Now more than ever, it’s essential that we don’t check out but check in, to ourselves, to one another, and to God. This episode is an invitation to soften, to release what no longer serves you, and to remember that love is the highest power.You’ll be guided to connect with the eternal light within you, a flame that cannot be extinguished and to expand that lo...
Voice Activation, Nervous System Healing & the Power of Releasing Control
ALIGNED & ALIVE with Chrissy May
32 minutes
4 months ago
Voice Activation, Nervous System Healing & the Power of Releasing Control
Send us a text Sometimes life feels heavy, unclear, or like everything is unraveling, and that’s exactly when the most powerful shifts begin. In this episode, I share what it means to honor the seasons that feel undervalued or uncomfortable, and why those moments are often invitations for deeper alignment. I share a step-by-step voice activation exercise that taps into your nervous system, releases stuck energy, and helps you reconnect to your truth. I also share journal prompts, somatic chec...
ALIGNED & ALIVE with Chrissy May
Send us a text In this week’s Sunday Soul Drop, Chrissy May guides you through a powerful meditation on love, healing, and faith. Now more than ever, it’s essential that we don’t check out but check in, to ourselves, to one another, and to God. This episode is an invitation to soften, to release what no longer serves you, and to remember that love is the highest power.You’ll be guided to connect with the eternal light within you, a flame that cannot be extinguished and to expand that lo...
