Send us a text In this week’s Sunday Soul Drop, Chrissy May guides you through a powerful meditation on love, healing, and faith. Now more than ever, it’s essential that we don’t check out but check in, to ourselves, to one another, and to God. This episode is an invitation to soften, to release what no longer serves you, and to remember that love is the highest power.You’ll be guided to connect with the eternal light within you, a flame that cannot be extinguished and to expand that lo...
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Send us a text In this week’s Sunday Soul Drop, Chrissy May guides you through a powerful meditation on love, healing, and faith. Now more than ever, it’s essential that we don’t check out but check in, to ourselves, to one another, and to God. This episode is an invitation to soften, to release what no longer serves you, and to remember that love is the highest power.You’ll be guided to connect with the eternal light within you, a flame that cannot be extinguished and to expand that lo...
Methods to Rewire Your Nervous System and Release Trauma with Dr. Christopher M. Holze
ALIGNED & ALIVE with Chrissy May
51 minutes
2 months ago
Methods to Rewire Your Nervous System and Release Trauma with Dr. Christopher M. Holze
Send us a text This soul-meets-science convo is your prescription to let go, lean into faith, and rewire trauma for deep healing. In this episode, I sit down with Dr. Christopher M. Holze, chiropractor and founder of Holze Wellness Center, to unpack how surrender, faith, and nervous-system work unlock real healing. You’ll learn why the body stores emotional trauma (and how techniques like applied kinesiology and QNRT help “rewire” it), simple ways to reset your system when stress spikes, and ...
ALIGNED & ALIVE with Chrissy May
Send us a text In this week’s Sunday Soul Drop, Chrissy May guides you through a powerful meditation on love, healing, and faith. Now more than ever, it’s essential that we don’t check out but check in, to ourselves, to one another, and to God. This episode is an invitation to soften, to release what no longer serves you, and to remember that love is the highest power.You’ll be guided to connect with the eternal light within you, a flame that cannot be extinguished and to expand that lo...
