Tim Hendriks is a 4/6 Mental Projector, strength and mobility coach, and former police officer with a background in skiing, CrossFit, and personal training.
He brings a unique lens to movement - seeing it as both physical practice and a way to access emotional and nervous-system awareness.
In this conversation we trace his childhood in Switzerland, early people-pleasing, burnout in the police force, and the first moment he said “no” to a life others expected of him.
We explore what it means to be a projector in Human Design, why recognition of your uniqueness sets you free, and how awareness—not energy—is the real value projectors bring.
Tim shares how movement, breathwork, and time in nature became tools for nervous-system change, why letting go of control matters, and how invitations from his network have shaped his path.
This episode covers:– Childhood freedom, people-pleasing, and the first honest quit– Mental Projector sensitivity and the role of environment– Coaching through awareness: nervous system, fascia, and movement– Breathwork, nature, and faith as tools for transition– Why recognizing your uniqueness changes everything
Perfect for anyone navigating transition, learning Human Design, or asking what true freedom actually looks like.
Connect with Tim:
https://www.instagram.com/tim_drix/
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