In this Wise Women of Community series, I sat down with Tori Crawford, a mother whose journey through motherhood has been one of deep heartbreak, awakening, and fierce intuition. Tori shares the story of her firstborn son Bowie, whose 18-month vaccinations marked the beginning of a life-changing journey that led to an autism diagnosis and a painful realisation that the system she trusted wasn’t listening. She opens up about the years of denial, guilt, and isolation that followed, and how she found the strength to advocate for her son and trust her mother’s instinct above all else. Tori also shares the devastating story of losing her daughter Valley during birth a moment that shattered her faith in the medical system and, ultimately, brought her back to her body, intuition, and the quiet strength that lives within every woman. This conversation is raw, emotional, and deeply human a story of courage, loss, and rediscovering the wisdom that has always lived within us. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with ToriInstagram: chasing.crawfords 🛍️ Exclusive DiscountsJacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

This is Part Two of my conversation with Liz somatic therapist, counsellor, and trauma specialist. If you haven’t listened to Part One yet, I really encourage you to go back and start there we covered so much around how trauma lives in the body, suppressed emotions, and the power of somatic healing to bring you back into alignment. In Part Two, we go even deeper. Liz and I unpack anxiety, emotional regulation, and relationships from how to work with anxiety instead of fighting it, to why feeling safe in your body changes everything. Liz shares simple, practical tools for nervous system regulation and grounding, and explains why true healing means going beneath the surface gently, at your own pace  to heal what’s really driving the anxiety or fear. We also explore how unhealed wounds play out in our closest relationships  through insecurity, attachment patterns, and even narcissistic dynamics  and how doing the somatic work helps you stop repeating those cycles. This conversation is honest, grounding, and full of compassion a reminder that you’re not broken. Your body is just asking to be heard. And when you start listening, everything begins to shift. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose 🔗Connect with LizInstagram: lizmccomish_somatics 🛍️ Exclusive Discounts Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

In today's episode, I sat down with Liz  a somatic therapist, counsellor, and trauma specialist for a deeply embodied and eye-opening conversation about the way our bodies hold trauma, emotion, and truth. We explore what somatic healing really is, how our nervous system stores past experiences, and why true healing happens when we come back into the body. Liz shares her personal story of surviving institutional abuse and addiction, and how learning to listen to her body completely changed the way she lived, parented, and connected with others. Together, we unpack how suppressed emotions can manifest as illness, why so many of us are addicted to distraction, and how to create safety within ourselves when the world feels chaotic. We dive into what it means to parent consciously, build emotional awareness in our children, and begin breaking the generational patterns that keep us in survival mode. This conversation reminded me that healing doesn’t always start in the mind it starts in the body. It’s about coming home to ourselves, feeling what we’ve avoided, and allowing the body to finally exhale. If you’ve been feeling disconnected, anxious, or stuck in old cycles, this episode will help you see that your body isn’t broken it’s speaking. And when you learn to listen, that’s where true healing begins.   🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with LizInstagram: lizmccomish_somatics 🛍️ Exclusive Discounts Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners)   

In this episode, I sit down with Luke  a father, husband, coach, and mentor  for a grounded yet deeply eye-opening conversation about what’s really happening behind the rise of digital IDs, government control, and the systems shaping our future. We explore how fear and compliance have become tools of control, and how to reclaim our sovereignty not just financially, but mentally, emotionally, and spiritually. Luke breaks down what digital ID actually means, why data ownership is so important, and how we can take tangible steps to decentralize our lives from where we bank and source food, to how we connect and build community. This conversation left me questioning the areas where I still hand my power away, and reminded me that no one is coming to save us it starts with us. It’s about taking radical responsibility for our choices, protecting our families, and creating the kind of freedom-focused world we want our children to inherit. If you’ve been feeling uncertain about the direction the world is heading, this episode will help you see that there’s another way one rooted in awareness, truth, and personal sovereignty. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with LukeInstagram: @Ideights 🛍️ Exclusive Discounts Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

This week I sat down with Erin, founder of Barefoot Shoes Australia, to talk about something we use every single day but rarely think twice about our shoes. What started as Erin’s personal search for relief from chronic knee pain became a mission to help others reconnect with the way our bodies were designed to move. We explored what really happens to our feet when we wear traditional shoes, how they affect our posture, balance, and even our children’s physical development, and why so many of us have come to accept discomfort as normal. Erin shared the five key features that make a barefoot shoe truly supportive of natural movement, and a simple “shoe test” anyone can do to see whether their shoes are helping or harming their feet. If you’ve ever struggled with foot, knee, or hip pain, or you’re curious about how to better support your child’s development, this conversation will open your eyes to how something as simple as your shoes can affect your entire well-being.🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with ErinInstagram: barefootshoes_auWebsite: www.barefootshoesaustralia.com.au 🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

In this heartfelt conversation, Ebony Rose sits down with Norafiah former midwife, women’s advocate, and truth-teller in the birth space to explore the deeper meaning of birth beyond the medical lens. Together they unpack the misconceptions around childbirth, the importance of informed consent, and why knowing your rights is crucial for every mother. Norafiah shares her journey to midwifery, her cultural lineage of traditional birthkeepers, and the difficult decision to step away from her professional registration in order to serve women with integrity. She opens up about the magic of trusting women’s intuition, the trauma many mothers silently carry, and how birth profoundly shapes the way we mother and live. This episode is a call to reclaim birth as sacred, intuitive, and protected by law and a reminder that women deserve choice, dignity, and trust in every step of the journey into motherhood. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose 🔗Connect with NorafiahInstagram: norafiah Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners)

In this powerful conversation, Lezly Kaye opens up about her journey from scaling two eight figure businesses to rebuilding life and success on her own terms. She shares how her drive for wealth once overshadowed her role as a mother and partner, leading to burnout, self-sabotage, and disconnection from what truly mattered. Now, Lezly mentors women to create businesses that support not consume their lives. We dive into the realities of balancing motherhood, marriage, and ambition, the dangers of self-sacrifice, and how healing our childhood wounds shapes the way we show up as mothers, partners, and leaders. If you want to go deeper with Lezly, she has two incredible events coming up: October 3rd in Perth – The Psychology of Millions, a workshop on building the foundations of a million-dollar business. October 25th at Yallingup Festival – a couples workshop on communication and relationship foundations. Whether you’re a mum, an entrepreneur, or someone craving more alignment in your life, Lezly’s story and wisdom will leave you rethinking what true success looks like.🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose 🔗Connect with LezlyInstagram: lezlykayeWebsite: www.lezlykaye.co

In this episode, I’m joined by Scott, a communication specialist, body language expert, and devoted father, to explore the hidden layers of how we connect with one another. Together, we dive into why communication often breaks down in our relationships and families, and how paying attention to both verbal and non-verbal cues can completely transform the way we parent, partner, and even protect ourselves. Scott shares powerful insights into reading body language, building trust, and creating safety in conversations. From recognising micro-expressions and understanding “power zones” in the body, to picking up the subtle signals that reveal whether someone feels interested, connected, or uncomfortable, this conversation is full of practical wisdom. We also explore how to rebuild trust after it’s been broken, why safety is the foundation of all healthy communication, and how your tone, rhythm, and presence can create deeper connection in any interaction. Scott offers practical tools for parents to help their kids stay more alert and aware in public spaces, along with communication strategies to strengthen family bonds. Whether it’s relationships, parenting, or simply becoming more intentional in the way you listen and respond, this episode is a must-listen for anyone who wants to sharpen their communication skills and build stronger, safer connections.🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose 🔗Connect with ScottInstagram: itsscotttaylorofficial   🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners)

In today’s episode, I sat down with the holistic coach Mitch Vickridge to discuss the controversial theory that viruses do not exist, exploring the complexities of virus isolation, the historical context of virology, and the body's natural healing processes.   He challenges conventional wisdom surrounding germ theory and emphasizes the importance of understanding symptoms as the body's feedback mechanisms.   The discussion also touches on the role of environment, detoxification, and the implications of PCR testing in modern medicine. In this conversation, Mitchell Vickridge discusses the complexities surrounding COVID testing, vaccination perspectives, and the importance of holistic health.   He emphasizes the need for critical thinking regarding vaccines and diagnostic tools, while also exploring various healing modalities, including fasting and the Demartini Method.   The discussion highlights the significance of balancing the mind and body for overall wellness and empowerment in health choices. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose 🔗Connect with MitchelleInstagram: mitchellvickridge   🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners)

In this episode of our Women of Community series, I sit down with Christina Walpole a former hairdresser turned low-tox mama, homeschooling advocate, and wholehearted truth-teller. Christina shares her journey from running a thriving salon to closing the doors when her values shifted, the health crisis that sparked her family’s low-tox lifestyle, and how that evolved into a business that gives them the freedom to travel Australia full-time. We dive deep into homeschooling, protecting childhood creativity, navigating ADHD, and the courage it takes to parent in alignment with your intuition even when it goes against the grain. Christina also opens up about the breakdown and rebuilding of her marriage, and how they found their way back through Tully O’Connor’s Liberating Love program. It’s raw, relatable, and packed with big permission slips to pivot, change your mind, and choose what truly serves your family.   🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with ChristinaInstagram: raise.our.tribe  🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

This week I sat down with Tully O’Connor, a relationship coach, retreat facilitator, and podcast host for parents (especially dads) navigating the wild edges of parenthood. Tully and I completed his Liberating Love mentorship together last year while I was pregnant with Sage, and it’s a journey I believe every couple should experience before (and after) becoming parents. We explored why intimate relationships can be both our biggest sources of healing and our deepest pain, how most of us were never taught how to communicate, and why resentment often stacks like bricks until we’ve unknowingly built a wall between each other. Tully spoke about the nervous system responses behind shutdowns, defensiveness and passive communication, and how true connection starts with knowing yourself and softening into safety. We talked about what changes after kids arrive  when sex and intimacy feel different, when women feel touched out and men feel shut out, and why expecting things to go “back to normal” sets couples up to fail. He shares ways to reconnect without rushing, what emotional safety really looks like, and why curiosity, presence and grace are some of the most underrated tools in relationship repair. Whether you're preparing for kids, feeling disconnected after birth, or navigating triggers your child brings up in you, this episode is a grounding reminder: your relationship is worth investing in. And healing doesn't come from getting it perfect, it comes from getting more honest.   🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with Tully Instagram: tullyoconnorWebsite: https://www.tullyoconnor.com   🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

In this episode, I sat down with Daniel Jones, founder of GOAT (Greatest Of All Tapes), to explore something we all do but rarely think about how we breathe. From chronic fatigue and snoring to jaw development and behavioural concerns in children, Daniel explains why mouth breathing, especially during sleep, could be silently shaping our health in ways we don’t even realise. What began as a personal fix for a broken nose led Dan to create a product and now a movement centred around nasal strips and mouth tape that are changing lives. Together, they unpack the science behind nasal vs mouth breathing, the physical signs that something might be off (like dry mouth, dark circles, or poor sleep), and why so many kids today are facing attention challenges and facial development issues linked to poor breathing patterns. They touch on everything from tongue posture and nitric oxide production to breastfeeding, sleep studies, and why your child’s dentist might be the first person to spot a problem. This is the kind of episode that makes you pause and reflect  not just on your own habits, but on how you’re supporting your children too. Whether you’re navigating sleep issues, parenting neurodiverse kids, or on a personal wellness journey, this chat offers something rare: insight that’s practical, grounded, and potentially life-changing. Plus, Dan’s kindly offered our listeners a discount  head to the link in Ebony’s bio or the show notes to try GOAT strips and experience the benefits for yourself. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with DanielInstagram: https://www.instagram.com/danjones.__/ Website: https://thegoatco.au/   🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

In this podcast episode, I had a powerful and deeply moving conversation with Jessica Ella, a trauma educator, survivor advocate, and founder of an online healing clinic dedicated to helping people process complex trauma and sexual abuse. Jessica bravely shares her lived experience of surviving childhood sexual abuse by both her father and grandfather. An experience that, tragically, is far more common than society acknowledges. We explore why most abuse happens within families, the reasons so many children aren't believed when they speak up, and the psychological mechanisms like betrayal trauma and dissociation that protect both children and adults from confronting painful truths. Jessica doesn't just tell her story, she equips us with tools. We dive into how to respond to a child’s disclosure of abuse in a way that prioritises their nervous system and emotional safety. She explains how suppressed trauma shows up in adulthood and why avoidance leads to a life lived in survival mode. From the importance of somatic release and subconscious reprogramming, to how parents can lay the foundations for emotional resilience and body autonomy from birth, Jessica shares raw, practical, and deeply empowering wisdom for anyone ready to break generational cycles of shame and silence.   🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose   Connect with JessicaWebsite: https://jessicaella.com.au/   🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

I had a conversation with Kristi McVee, a former police detective turned child abuse prevention educator, about one of the most confronting and vital topics facing parents today: how to protect our children from sexual abuse. Kristi’s powerful journey from police officer to specialist child interviewer, to PTSD survivor and now educator frames this raw and enlightening episode. We unpack the most common myths about abuse (hint: it's almost never the stranger in the park), how grooming works, why it’s crucial to start consent and body autonomy conversations from birth, and how parents can build safe communication pathways that encourage children to speak up. Kristi breaks down everything from how to handle sleepovers, social media exposure, and gaming, to how to react (without freezing or overreacting) if a child discloses abuse. This conversation is rich with examples, compassion, and practical advice that empowers parents—not with fear, but with clarity and conviction. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose 🔗 Connect with KristiInstagram: kristimcveeWebsite: https://www.cape-au.com/   🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

In this episode, Courtney and I dive deep into a raw, transformative conversation as part of our Wise Women of Community series. What begins as a lighthearted reflection on astrology and human design quickly evolves into a powerful exploration of chronic illness, spiritual awakening, and the unraveling of identity. Courtney vulnerably shares her experience with mold illness, breast implant toxicity, and a nervous system pushed to the brink. She opens up about how tools like astrology and human design, once empowering, became entangled with fear and control as her health declined. Through unexpected moments of prayer, divine intervention, and deep inner listening, Courtney began to find her way back to herself—beyond the systems and labels. We explore the difference between mold allergy and mold illness, the lesser-known risks of breast implants, and how nervous system regulation became the true foundation of her healing. Courtney's story is a brave reminder that sometimes healing isn’t about adding more—it’s about letting go, tuning in, and allowing something greater to guide you home. Now finding peace and purpose in slow living and soul-nourishing food, Courtney shares how she's rebuilding her life with gentleness, curiosity, and deep faith. This episode is for anyone navigating chronic illness, spiritual confusion, or the slow, sacred work of coming back to your body and truth. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with CourtneyInstagram: @eatpraycourtney Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners)

For this week’s episode, I had the absolute pleasure of chatting with Catherine Edwards — Holistic Biologist, natural health practitioner, and host of The Live-Love-Learn Podcast. With a background in Biology, a Master’s in Business Studies, and over two decades of experience working with both animals and humans, Catherine blends science and nature to explore the root causes of dis-ease — physically, emotionally, and energetically. We dive into everything from stress, EMFs, geoengineering, and emotional regulation to conscious parenting, digital detoxing, and why critical thinking is a non-negotiable skill in today’s world. Catherine shares simple, powerful tools to help you come back to presence, raise resilient children, and protect your energy in a system that often pulls us away from what truly matters. After a career in telecoms and environmental management, Catherine followed her love for animals and nature into the world of holistic health. Known for making complex topics like Redox signalling, trauma, and mind control deeply practical, she now works one-on-one with clients, offers online courses, and runs the Deprogrammed podcast series — bringing together global voices committed to truth, healing, and sovereignty. Whether you’re a mother, a health seeker, or simply questioning the mainstream narrative, this conversation will leave you feeling more grounded, more empowered, and more equipped to choose differently. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with Catherine EdwardsWebsite: www.catherineedwards.lifeInstagram: @catherineedwardslife 🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners)

In this episode, Jody and I talked about one of the most overlooked pillars of health: water. Jody shares his journey into water stewardship and how his passion emerged from discovering the hidden dangers in our everyday drinking water—particularly in Australia. We dive into the health implications of chlorine, fluoride, and the growing concern around "forever chemicals" like PFAS. Jody explains why not all filters are created equal and how the structure, energy, and memory of water play a vital role in true hydration and cellular health. He also touches on the benefits of vortexing, structured water, and how quantum biology is reshaping our understanding of water’s impact on the body. We also explored the connection between water, the nervous system, and the importance of grounding. Jody breaks down how to choose an effective water filtration system and offers practical advice for families who want to protect their children from environmental toxins. Whether you're new to holistic health or deep into the biohacking world, this episode offers simple yet powerful ways to reconnect with water as a source of healing—not just hydration.   🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with AlexandraWebsite: https://easywatersolutions.com.au https://presidentwater.co/   🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners)

In this episode, I chat with Alexandra, the founder of Just the Inserts, a platform dedicated to empowering individuals with accessible, transparent information about medical choices. With a solid research background and a passion for informed consent, Alexandra has become a leading voice for medical transparency—helping countless individuals make more informed, confident healthcare decisions. She shares how her own journey into motherhood—and a single moment of questioning during pregnancy—led her down a path of uncovering what’s actually inside vaccine manufacturer inserts. Alexandra breaks down key concerns around ingredients like aluminium and fetal DNA, the legal protections vaccine companies have had since 1986, and why so few people—even in the medical field—are aware of what’s printed in black and white. We also explore the concept of shedding, the emotional weight of uncovering uncomfortable truths, and how to handle the inevitable pushback from schools, healthcare professionals, and even family. Alexandra offers grounded advice for navigating these decisions with confidence, reminding us that sovereignty starts with asking better questions. Whether you’re pro-vaccine, hesitant, or somewhere in between, this episode invites you to pause, get informed, and reclaim your power when it comes to your family’s health. 🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with AlexandraInstagram: @Justtheinserts or @JustthealternativesWebsite: www.justtheinserts.com   🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light Jacinta Curnow Skin: Get 10% off your consultation (exclusive for my listeners) 

In this episode, Sarah shares her powerful journey from registered midwife to sovereign doula and hypnobirthing educator. She opens up about leaving the hospital system, the emotional toll of overmedicalised births, and how supporting women outside the system finally felt like true midwifery. We dive into why your birth environment matters, the hidden risks of common interventions like inductions and episiotomies, and the misconceptions around home birth. We explore how trauma can begin at birth, why true informed consent is rare, and how women can reclaim trust in their bodies and intuition. Our conversation also touches on postpartum healing, conscious parenting, attachment, and the challenges of balancing motherhood with purpose-led work. This is a raw and real episode for any woman ready to take her power back in birth and beyond.   🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with SarahInstagram: the.midwifemummy 🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light

In this episode, I chat with Kylie Hanna, a hypnobirthing instructor, about how birth can be an empowering and intuitive experience when women are supported to trust their bodies. Kylie explains how fear and stress disrupt labour—and how hypnobirthing tools like breathwork and visualisation help restore calm, reduce pain, and bring women back into their power. We talk about the over-medicalisation of birth, the importance of supportive partners, and how preparing the mind is just as important as preparing the body. Whether you're pregnant or simply passionate about conscious motherhood, this conversation will shift how you see birth—and remind you of your innate strength.   🔗 Connect with MeInstagram: @alignyourself.podcastTag me: @iam.ebonyrose Connect with Kylie HannahInstagram: _justbezenbaby 🛍️ Exclusive Discounts EMF protection gear from RadiaSmart — Use code EBONY10 Sunglasses and lightwear from Sky and Sol Blue light blocking tools from Block Blue Light