Raising Healthy Families: Habits That Create Familial Health [Episode: 86]
Everyone wants their kids to be healthy.
How do you create Healthy families in a society that breeds sickness and bad health habits. Fast food, medication, and stress are commonplace. How do we set up generational health for our families. We give you 5 steps to creating healthy habits.
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Raising Healthy Families: Habits That Create Familial Health [Episode: 86]
Everyone wants their kids to be healthy.
How do you create Healthy families in a society that breeds sickness and bad health habits. Fast food, medication, and stress are commonplace. How do we set up generational health for our families. We give you 5 steps to creating healthy habits.
Value: What you do matters and is empowering! [Episode: 74]
Align Your Health
31 minutes
4 years ago
Value: What you do matters and is empowering! [Episode: 74]
Value: What you do matters and is empowering! [Episode: 74]
Value is about what you do. People say what they believe, but they do what they value. Your choices, your spending, your trust shows where your values lie.
“A wise man ought to realize that his health is his most valuable possession”. Hippocrates
Being sick is expensive. Getting healthy is invaluable.
Proactive = you have some control = value added later when you live out health
Reactive = no control = expensive end of life care
Align Your Health
Raising Healthy Families: Habits That Create Familial Health [Episode: 86]
Everyone wants their kids to be healthy.
How do you create Healthy families in a society that breeds sickness and bad health habits. Fast food, medication, and stress are commonplace. How do we set up generational health for our families. We give you 5 steps to creating healthy habits.
