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Align Your Health
Dr. Ryan Berlin & Ashley Berlin
80 episodes
7 months ago
Raising Healthy Families: Habits That Create Familial Health [Episode: 86] Everyone wants their kids to be healthy. How do you create Healthy families in a society that breeds sickness and bad health habits. Fast food, medication, and stress are commonplace. How do we set up generational health for our families. We give you 5 steps to creating healthy habits.
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Alternative Health
Medicine
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All content for Align Your Health is the property of Dr. Ryan Berlin & Ashley Berlin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Raising Healthy Families: Habits That Create Familial Health [Episode: 86] Everyone wants their kids to be healthy. How do you create Healthy families in a society that breeds sickness and bad health habits. Fast food, medication, and stress are commonplace. How do we set up generational health for our families. We give you 5 steps to creating healthy habits.
Show more...
Alternative Health
Medicine
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Sugar: It’s Worse Than You Thought! [Episode: 75]
Align Your Health
30 minutes 16 seconds
3 years ago
Sugar: It’s Worse Than You Thought! [Episode: 75]
Sugar: It’s Worse Than You Thought! [Episode: 75] Did you know that “Eating or drinking 100 grams (8 tbsp.) of sugar, the equivalent of about two cans of soda, can reduce the ability of white blood cells to kill germs by forty percent,” explains Dr. Sears of “The Doctors” TV show??? But I don’t eat sugar! I bet you do….we all do in some shape or form….So it then becomes what type and how much, because chances are you may not know the source. Dr. Ryan and Ashley address the reason this addictive white powder in all of its many concocted forms is the food of the devil ;)
Align Your Health
Raising Healthy Families: Habits That Create Familial Health [Episode: 86] Everyone wants their kids to be healthy. How do you create Healthy families in a society that breeds sickness and bad health habits. Fast food, medication, and stress are commonplace. How do we set up generational health for our families. We give you 5 steps to creating healthy habits.