In this episode, I sit down with Michelle to explore how to recognize the 3 signs of burnout and why so many of us get stuck in survival mode. We dive into practical and spiritual tools to help you shift from simply surviving to truly thriving, even when life feels overwhelming. Michelle shares her insights on how to “bend time” — creating more space, ease, and alignment in your day — and how to infuse joy, play, and purpose back into your work and daily routines. ✨ Tune in to learn how to slow down, reconnect with your energy, and reclaim your power to design a life that feels fulfilling — not frantic.   Connect with Michelle:   Website: https://www.michelleniemeyer.com   Social Links:   linkedin.com/in/michelle-melin-niemeyer/   https://www.facebook.com/michelle.melin.niemeyer   https://www.instagram.com/michelle_niemeyer_wellness/   Follow me: www.instagram.com/sparkle_vibrations