A reflection on seeing, healing, and returning to truth. You can’t heal what you refuse to see, and the mirror never lies. You can’t transform what you keep pretending doesn’t matter. In this reflective episode, Veronica explores the power of honesty, the courage it takes to face yourself, and how the mirror of life keeps reflecting what’s ready to be seen. This talk invites you into a deeper dialogue with your own reflection. The parts of yourself you’ve been avoiding, the truth...
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A reflection on seeing, healing, and returning to truth. You can’t heal what you refuse to see, and the mirror never lies. You can’t transform what you keep pretending doesn’t matter. In this reflective episode, Veronica explores the power of honesty, the courage it takes to face yourself, and how the mirror of life keeps reflecting what’s ready to be seen. This talk invites you into a deeper dialogue with your own reflection. The parts of yourself you’ve been avoiding, the truth...
Why Mindset Work Fails When You’re Stuck in Rumination
Align with Veronica
23 minutes
2 months ago
Why Mindset Work Fails When You’re Stuck in Rumination
If you’ve ever felt like mindset work isn’t helping you move forward or like you’re doing everything right but still feel stuck, then this episode is for you. Today, I’m reflecting on a recent episode from Dr. K (The Healthy Gamer) and sharing my own lived experience with rumination, overthinking, and emotional disconnection. We explore why chronic overthinking isn’t a thinking problem at all. It’s a feeling avoidance pattern rooted in the lower mind. Connect with Veronica - Send her a messag...
Align with Veronica
A reflection on seeing, healing, and returning to truth. You can’t heal what you refuse to see, and the mirror never lies. You can’t transform what you keep pretending doesn’t matter. In this reflective episode, Veronica explores the power of honesty, the courage it takes to face yourself, and how the mirror of life keeps reflecting what’s ready to be seen. This talk invites you into a deeper dialogue with your own reflection. The parts of yourself you’ve been avoiding, the truth...
