In this deeply personal episode, I’m sharing my holistic wellness journey—from postpartum survival to soulful radiance. After giving birth in 2022, I found myself at my heaviest, yet filled with more love for myself than ever before. That self-love became the foundation for a complete transformation—emotionally, physically, and spiritually.

I talk about how I slowly shifted to organic whole foods, honored my body's needs, created intentional rituals, and released nearly 50 pounds without restriction. I share how deep meditation, grief work, and self-love helped me leave an unhealthy relationship, start my business (Bloom), and come home to my true self.

You’ll hear about the clean products I use on my body, the foods that nourish me, the books that shaped me, the frequency music I listen to, and the daily practices that ground me. I also reflect on how friends, family, yoga, and boundaries helped me build a life of alignment and peace.

This episode is for anyone on a healing path—whether you're postpartum, moving through emotional pain, or simply ready to live more intentionally. I hope my story reminds you that you are allowed to feel good in your body—and that your healing can be slow, soulful, and sacred.

If this episode resonated with you, I’d love to connect deeper.

You can follow me on Instagram @ashleyslininger, @alignwithashleypodcast & @bloom_organicssalon.shop for soulful reflections, wellness rituals, and behind-the-scenes moments from my journey.

Be sure to subscribe to Align with Ashley wherever you listen to podcasts so you never miss an episode.

And if you’re curious about the offerings, products, and intentional living tools I mentioned, visit my website at bloom-organics.square.site.

I’m so grateful you’re here. 🌿