You are life living inside of life. This meditation will bring you into a state of being that enhances your embeddedness with all of nature. Sink in, take a moment in your day to breathe, to release into the Earth’s body.

This meditation is a form of prayer -- an ode, a poem, a song, to the element of water. Let its words flow over you. Invite in a sacred practice of recognition and gratitude anytime in your day when you come into the presence of water; during your morning shower, when you take a sip of tea, or contemplating clouds through the window. Reflect on the qualities and gifts it brings you. Write them down. Create your own way to remember your prayer. Leave it somewhere close where you'll see it often. Say the words. Smile. Live in reverence.