For this episode, we're share something a little different with you. It's a taste of a Premium Aleph Beta course we just released, called Refa'einu: Prayer, Sefirah and Healing from Trauma. This course is an amazing deep dive into Refa’einu, the prayer for healing found in the daily Amidah, and a very unexpected connection between this prayer and Sefirat HaOmer. Join Rabbi Fohrman and Imu as they journey through the sources to discover what it really means to have faith in God as our healer. ...
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For this episode, we're share something a little different with you. It's a taste of a Premium Aleph Beta course we just released, called Refa'einu: Prayer, Sefirah and Healing from Trauma. This course is an amazing deep dive into Refa’einu, the prayer for healing found in the daily Amidah, and a very unexpected connection between this prayer and Sefirat HaOmer. Join Rabbi Fohrman and Imu as they journey through the sources to discover what it really means to have faith in God as our healer. ...
Avoiding the Anxiety Spiral: A Conversation With Therapist Eitan Zerykier
Aleph Beta Quarantined
27 minutes
5 years ago
Avoiding the Anxiety Spiral: A Conversation With Therapist Eitan Zerykier
If the current pandemic has left you feeling a little more anxious than usual, well... that's to be expected. It's normal to feel anxious when we're confronted with so much uncertainty and such little control. You're not alone; many of us are having these feelings. So is there any way to keep it in check? To regain a sense of control, calm, even peace? In this episode, Imu talks to trauma therapist (and Aleph Beta COO) Eitan Zerykier about practical tools for staying in the present and not le...
Aleph Beta Quarantined
For this episode, we're share something a little different with you. It's a taste of a Premium Aleph Beta course we just released, called Refa'einu: Prayer, Sefirah and Healing from Trauma. This course is an amazing deep dive into Refa’einu, the prayer for healing found in the daily Amidah, and a very unexpected connection between this prayer and Sefirat HaOmer. Join Rabbi Fohrman and Imu as they journey through the sources to discover what it really means to have faith in God as our healer. ...
