Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual.
In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual.
In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.
Understanding Anger and Alcohol with Sober Powered Host Gillian Tietz
Alcohol Tipping Point
49 minutes 14 seconds
9 months ago
Understanding Anger and Alcohol with Sober Powered Host Gillian Tietz
Sober Powered Host Gillian Tietz returns to the podcast! Getting sober in 2019 inspired Gill to start her podcast where she utilizes her biochemistry background to teach others how alcohol affects the brain and why it’s so hard to stop drinking. In addition to being the host of the Sober Powered Podcast and teaching anger management, Gill is a chemistry professor at a university in Boston.
We talk about:
Why Gill decided to take a deep dive into studying anger
What anger is and how it can look different on different people
How alcohol affects our emotions
5 signs you need anger management
Gill’s tools for managing anger
And more!
Find Gill: https://www.soberpowered.com @sober.powered
Listen to Gill on ATP Episode 25 Sober Powered with Gill Tietz - Alcohol Tipping Point - Apple Podcasts
Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Find Alcohol Tipping Point at:
Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint
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Alcohol Tipping Point
Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual.
In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.
