Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual.
In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual.
In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.
On the show is my Boston Boozeless Bestie, Carol Cunningham. Carol is an Artist/Crafter, wife of a retired fire fighter, mother of 4 boys and alcohol free badass. I first met Carol when she joined the February Alcoholiday in 2022 and we’ve become friends since then. Carol shares her journey of becoming alcohol-free, highlighting the importance of self-compassion, education, and community support. Her story is one of transformation and empowerment, offering inspiration and practical insights for those considering a change in their relationship with alcohol.
We chat about:
Carol’s tipping points that led her to give up alcohol for good
The most surprising things about being alcohol free
The hardest things about giving up drinking
How learning to be kind vs self-berating led to great AF progress
The impact of being alcohol free on her health, mindset and relationships
And more!
Need extra holiday support this season? Join the December Alcoholiday-a monthly dry group to help you practice not drinking. Use code HOLIDAY for 35% off! Make it an AF December to Remember Find out more here: https://www.alcoholtippingpoint.com/alcoholiday
Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Find Alcohol Tipping Point at:
Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint
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Alcohol Tipping Point
Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual.
In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.