
Welcome to Episode 31 of Alcohol Free Radio where we explore the unique intersection of physical wellness and alcohol-free living with fitness guru Anthony Juliano. With over two decades in the fitness industry, Anthony has transformed countless lives through his Personal Training and Nutrition Studio in Madison, CT. In this episode, Anthony shares his expertise on integrating alcohol-free options into a health-focused lifestyle, enhancing not just physical but also mental well-being. Learn how his approach helps individuals and gyms create sustainable, healthier habits that don't compromise on social enjoyment. Whether you're a fitness enthusiast or someone curious about alcohol-free living, this conversation will provide you with actionable insights to empower your fitness and health journey. Dive in to discover how to keep your celebrations fit and fun with Anthony's expert tips!