It didn't take years. It didn't take the 50-100 sessions and 2 years that are average for talk therapy. It took me a few months to neutralize my deep traumas.A few years ago, I embarked on my journey of overcoming trauma, and you'll hear me often talking about it. However, I rarely discuss how I achieved fast trauma recovery.In this video, I cover the three self-healing methods I used to start detaching myself from my trauma and neutralize its effects. Despite having experienced deep trauma, ...