Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. Read more about Alan Wallace’s extensive background in Tibetan Buddhism at http://www.alanwallace.org/index.htm. Check out the Phuket International Academy Mind Centre at http://www.phuketinternationalacademy.com/piamc/phuket-international-academy-mind-centre. Also, feel free to check out the following forum to connect with other Shamatha practitioners: http://contemplativeobservatory.weebly.com/forum.html#/
We hope you will enjoy and benefit from these beautiful teachings!
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Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. Read more about Alan Wallace’s extensive background in Tibetan Buddhism at http://www.alanwallace.org/index.htm. Check out the Phuket International Academy Mind Centre at http://www.phuketinternationalacademy.com/piamc/phuket-international-academy-mind-centre. Also, feel free to check out the following forum to connect with other Shamatha practitioners: http://contemplativeobservatory.weebly.com/forum.html#/
We hope you will enjoy and benefit from these beautiful teachings!
Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration
Alan Wallace Shamatha Teachings Fall 2010
29 minutes 28 seconds
14 years ago
Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration
Alan offers some brief remarks on the 5 Dhana factors, as well some of the possible implications of Buddhist mindfulness on memory loss associated with aging. This is followed by a silent meditation.
Alan Wallace Shamatha Teachings Fall 2010
Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. Read more about Alan Wallace’s extensive background in Tibetan Buddhism at http://www.alanwallace.org/index.htm. Check out the Phuket International Academy Mind Centre at http://www.phuketinternationalacademy.com/piamc/phuket-international-academy-mind-centre. Also, feel free to check out the following forum to connect with other Shamatha practitioners: http://contemplativeobservatory.weebly.com/forum.html#/
We hope you will enjoy and benefit from these beautiful teachings!
