Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. Read more about Alan Wallace’s extensive background in Tibetan Buddhism at http://www.alanwallace.org/index.htm. Check out the Phuket International Academy Mind Centre at http://www.phuketinternationalacademy.com/piamc/phuket-international-academy-mind-centre. Also, feel free to check out the following forum to connect with other Shamatha practitioners: http://contemplativeobservatory.weebly.com/forum.html#/
We hope you will enjoy and benefit from these beautiful teachings!
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Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. Read more about Alan Wallace’s extensive background in Tibetan Buddhism at http://www.alanwallace.org/index.htm. Check out the Phuket International Academy Mind Centre at http://www.phuketinternationalacademy.com/piamc/phuket-international-academy-mind-centre. Also, feel free to check out the following forum to connect with other Shamatha practitioners: http://contemplativeobservatory.weebly.com/forum.html#/
We hope you will enjoy and benefit from these beautiful teachings!
Session 84: (Discussion Only) Some Brief Remarks on Selecting Your Shamatha Practice
Alan Wallace Shamatha Teachings Fall 2010
26 minutes 48 seconds
14 years ago
Session 84: (Discussion Only) Some Brief Remarks on Selecting Your Shamatha Practice
Alan offers some brief remarks on choosing which practice we’d like to engage in during these silent meditations. This is followed by an unguided 24 minute Gatika.
Alan Wallace Shamatha Teachings Fall 2010
Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. Read more about Alan Wallace’s extensive background in Tibetan Buddhism at http://www.alanwallace.org/index.htm. Check out the Phuket International Academy Mind Centre at http://www.phuketinternationalacademy.com/piamc/phuket-international-academy-mind-centre. Also, feel free to check out the following forum to connect with other Shamatha practitioners: http://contemplativeobservatory.weebly.com/forum.html#/
We hope you will enjoy and benefit from these beautiful teachings!
